Web Directory

» 'Silent Moments' with Morten
   Meditation slide-show of the changing light, from dusk to dawn, in a Danish Roman church window.
   http://www.silentmoments.com/

» BBC News: Meditation
   Presenting results of a small-scale study about the biological effect of meditation on the brain and immune system.
   http://news.bbc.co.uk/2/hi/health/2725487.stm

» Desk top Meditation
   A slide show and e-book on meditation.
   http://www.desktop-meditation.com/

» Discovery Health: Meditation
   An article by Bobbie Lieberman about starting with Meditation.
   http://health.discovery.com/centers/stress/articles/meditation/meditation.html

» Exalted Living
   A quick guide for beginner meditators and for those who have found meditating difficult.
   http://www.exaltedliving.com/

» Expanding Paradigms
   On-line instruction in 10 different styles of meditation, including walking, working, eating, breath awareness, mantra, and detached observation. Classes in Austin, Texas and retreats around the world are available.
   http://yogateacher.com/

» Feel Better about Things
   Articles by Bob Steinman in the general area of self help with an emphasis on stress management techniques and tips, meditation, and other forms of relaxation.
   http://feelbetteraboutthings.com/

» Health and Yoga
   Understand the concept and discover methods to make meditation a joyful experience. Explore various techniques and mudras.
   http://www.healthandyoga.com/meditation.html

» Holisticonline.com: Meditation
   Meditation is covered in depth including relaxation response, postures for meditation, and meditation practices. Healing application of meditation is also covered.
   http://holisticonline.com/meditation/hol_meditation.htm

» House of Bliss
   On-line yoga and meditation. (may require some plugg-ins)
   http://www.blissed.com/

» Life Positive
   Providing in depth information and tips on meditation and dhyana.
   http://www.lifepositive.com/meditation.html

» Meditate Now
   Explore an individualized methodology in meditation on-line.
   http://users.erols.com/peterbb/

» Meditation at BellaOnline
   Articles on practical meditation techniques in a contemporary format for children, teens and adults, plus a forum.
   http://meditation.bellaonline.com/

» Meditation for Health
   Medical program based in Toronto, Canada teaching mindfulness-based stress reduction (MBSR) to patients with chronic pain, anxiety, sleep disorders and stress-sensitive symptoms.
   http://www.meditationforhealth.com/

» Meditation: The Fine Art of Shutting Up
   A humorous approach with helpful tips for those who find a "sitting still" meditation difficult. Offering tips to make meditation easier, plus information on Meditation Sharing Circles.
   http://www.angelfire.com/tn/moonlodge/meditate.html

» Moksha Journal
   Infrequently updated e-zine. The journal reflects a multiplicity of perspectives, including works pertaining to Yoga and various schools of religion and philosophy.
   http://www.santosha.com/moksha/

» Relaxing Environmental Sounds
   Java applets that sound like being outdoors. Waterfalls, fountains, waves, crickets, and katydids.
   http://sulger.net/soundsculptures/

» Seminars: Path of Light
   Offer training to be a spiritual agent. Details of seminars and registration.
   http://www.pathoflight.com/seminars/

» Stressless Mind
   Manage mental stress by way of a uniquely devised meditation and modified yogic exercises based on ancient Hindu philosophy of Yoga.
   http://stresslessmind.tripod.com/page1.html

» Synchronicity Contemporary Meditation
   Practical mysticism to assist in experiencing more balance, awareness and truth in life. Offering living products, programs and retreats.
   http://www.synchronicity.org/

» The Eureka Society
   Sound current and light meditation program by a non-profit organization.
   http://www.eurekasociety.com/

» The Silent Place
   A guide to meditation, channeling, and spiritual awakening. Books and accessories are also available.
   http://www.silentplace.com/

» The Society for Holistic Meditation
   Founded in 2002 at the University of Hamburg (Germany) to investigate methods of meditation. Offer on line programs.
   http://www.online-meditation.com/inhalt.htm

» The Summum Meditation
   About meditation in general and Transcending Meditations. Offer books and courses.
   http://www.summum.us/meditation/

» The Union of Mind and Body
   Exercises for the enhancement of awareness. Similar to mindfulness meditations.
   http://www.angelfire.com/nd/danscorpio/union.html

» Zen Doctor: A Global Practice
   Andrew Shugyo Bonnici, based in Rohnert Park, California, provides workshops, CDs and newsletters on meditation.
   http://www.zendoctor.com/