Web Directory

» Chronic Insomnia: A Practical Review
   A peer reviewed article from the American Academy of Family Physicians.
   http://www.aafp.org/afp/991001ap/1431.html

» FoundHealth: Insomnia Overview
   Describes the different types, and outlines a number of treatment options.
   http://www.foundhealth.com/show/20/Insomnia/Overview

» Insomnia Land
   An online community and blog.
   http://www.insomnialand.com/

» Insomnia Self-Help
   Pamphlet from the University of Cambridge Counselling Service.
   http://www.counselling.cam.ac.uk/insom.html

» Insomnia Simply Sucks
   A blogger describes how it affects his life.
   http://insomniasimplysucks.com/

» Insomnia Support Group
   Online resource featuring forums, journals and background information.
   http://www.dailystrength.org/c/Insomnia/support-group

» Insomnia: Assessment and Management in Primary Care
   A peer reviewed article from the American Academy of Family Physicians.
   http://www.aafp.org/afp/990600ap/3029.html

» Life Extension: Insomnia
   Diagnosis and treatment options.
   http://www.lef.org/protocols/lifestyle_longevity/insomnia_01.htm

» Mayo Clinic: Insomnia
   Overview including signs, symptoms, causes, treatment options, and coping skills.
   http://www.mayoclinic.com/health/insomnia/DS00187

» NHS Choices: Insomnia
   Provides information on the difficulty in getting to sleep or staying asleep. Includes details of symptoms, causes, diagnosis, treatment and prevention.
   http://www.nhs.uk/conditions/Insomnia/

» Wikipedia: Insomnia
   Offers information and treatment options.
   http://en.wikipedia.org/wiki/Insomnia

» eMedicine: Insomnia
   Offers an overview including causes, symptoms and treatments.
   http://www.emedicinehealth.com/insomnia/article_em.htm

» eMedicine: Neurology
   Comprehensive article by Erasmo A Passaro, MD about diagnosis, history and treatment options.
   http://emedicine.medscape.com/article/1187829-overview