Web Directory

» Dietary Fiber
   Includes suggested intake, functions of, and recommendations on eating foods high in bulk.
   http://www.hoptechno.com/book29q.htm

» Fiber Content Chart
   Has list of foods high in fiber with calorie chart of grains high in bulk.
   http://wehealny.org/healthinfo/dietaryfiber/fibercontentchart.html

» Fiber and Constipation
   Registered Dietitian Joanne Larson answers commonly asked questions regarding fiber and supplements for constipation.
   http://www.dietitian.com/fiber.html

» Food Sources of Dietary Fiber
   Graph with grams of insoluble and soluble fiber in selected foods.
   http://www.md-phc.com/fiber/food.htm

» Role of Fiber in Reducing Heart Disease
   Article on the impact of fiber on insulin production and heart disease risk factors.
   http://www.heartinfo.org/search/display.asp?Id=1140&header=T_nut.gif&caller=459