Web Directory

» BBC Online Health - Your Weight
   Details on how to keep to a healthy weight, eat well and reduce your risk of heart disease, diabetes and other health problems.
   http://www.bbc.co.uk/health/healthy_living/your_weight/index.shtml

» Body Mass Index Calculators
   Offers tables for men and women, with adjustments for older and younger individuals. Includes explanation of results.
   http://www.halls.md/body-mass-index/

» Calculate your Body Mass Index
   National Institute of Health (NIH) page uses height and weight (English or metric) to determine amount of body fat.
   http://www.nhlbisupport.com/bmi/

» Calorie Count
   Offers a searchable directory of nutrition facts and printable food labels. Includes a daily calorie requirement tool to determine daily calorie needs.
   http://caloriecount.about.com/

» Calorie Counter
   Lose weight through healthy eating and exercise. Support, diet tips and chat room.
   http://www.caloriecounter.co.uk

» Calorie Database
   Includes nutritional information on individual food items, with breakdown of calories, carb, fat, and various vitamins and minerals.
   http://www.caloriedatabase.com/

» CalorieKing.com
   A diet portal featuring free diet plans and programmes with a powerful online diet diary.
   http://www.calorieking.com/

» CalorieLab.com
   Weight loss and calorie calculators and information.
   http://www.calorielab.com/

» Calorielator
   This is an on-line audio-visual tool to estimate the calories needed to maintain one's current weight and, if currently overweight, to estimate the number of days it takes to reach the ideal weight by reducing the food intake appropriately.
   http://members.verizon.net/~bvsheela/Calorielator.html

» Caloriesperhour
   Provides calculators for activities and foods, as well as diet and weight loss tips, and tutorial.
   http://www.caloriesperhour.com/

» ConsumerReports.org: Diet and Nutrition
   Provides diet information including low carb diets, diet reviews, and other health information.
   http://www.consumerreports.org/cro/food/diet-nutrition/index.htm

» Diet Tips
   Has articles, links, and reviews about dieting, nutrition, exercise, and other heath related issues. Contribute an article to be considered for posting.
   http://www.diettips.net

» Diet and Fitness by iVillage.com
   Diet tips, information on how to maintain a healthy lifestyle, health calculator, find a workout, keyboard yoga and online chats and discussions.
   http://www.ivillage.com/diet-fitness

» Dieting Review
   Reviews the general guidelines and the positive and negative aspects of most popular diets. Includes a selection of weight loss tools and a forum.
   http://www.dieting-review.com/

» Dr. B's Weight Loss Network
   Written by a doctor and includes sections on cosmetic surgery, diet and nutrition recommended reading.
   http://www.healthyintentions.com.au/

» Eat Fat and Grow Slim
   A simple explanation of how most people get fat and how they can easily become slim again without starving or enduring unpleasant diets. Written by Richard Mackarness, M.B.,B.S.
   http://www.ourcivilisation.com/fat/

» Free Diet Tips
   Resource for weight loss and exercise information, and low fat recipes.
   http://www.freediettips.com

» If Not Dieting, Then What - Dr. Rick Kausman
   Provides help and support for people to achieve and maintain a healthy, comfortable weight without being deprived of food or losing quality of life.
   http://www.ifnotdieting.com.au

» John La Puma, M.D.
   Food and medical information, and recipes, from a physician and professionally trained chef.
   http://drjohnlapuma.com/

» LivingHeart.com
   Individualized diets to lower weight, cholesterol, triglyceride, blood pressure, and blood sugar. Tips, books, online nutrient analysis of your diet, plus nutrition counseling with a dietitian.
   http://www.livingheart.com/

» MedicineNet.com
   Includes information on therapies, prevention and healthy living.
   http://www.medicinenet.com/weight_loss/article.htm

» Nu-Living
   Program and workshops by Dr. Terlinsky to reduce weight offer physician assistance, multi-modal approach and individualized treatment. Virginia.
   http://www.nu-living.com/

» NutriDiary
   Free food and exercise logging web application that tracks, analyzes, and graphs calories in, calories out, nutrients, weight, body fat, and BMI. Also allows weight goal and nutrition target setting.
   http://www.nutridiary.com

» Overweight .net
   Provides weight management resources, tools, and recipes.
   http://www.overweight.net

» Peoples Choice of Ideal Body Weight
   Study shows that people's idea of their ideal body weight, depends on their Age and current Weight.
   http://www.halls.md/ideal-weight/people.htm

» Practical Weight Loss
   Calorie and BMI calculators.
   http://www.practicalweightloss.com/

» Staying Slim
   Find resources for staying healthy and fit. Content includes news, success stories, articles, a forum, and diets.
   http://www.stayingslim.com/

» The Calorie Control Council
   Explains how to cut calories and reduce fat in a diet. Recommendations on achieving and maintaining a healthy weight, and selection of low-calorie, reduced fat foods and beverages.
   http://www.caloriecontrol.org/

» The Hacker's Diet
   Billed as "how to lose weight and hair through stress and poor nutrition," this is a serious weight loss program written from an engineering and management perspective.
   http://www.fourmilab.ch/hackdiet/www/hackdietf.html

» The Lose Weight Diet
   Provides a free diet and exercise plan, with an explanation of each phase, and an analysis of common advice. Also includes a comparison of popular diet programs.
   http://www.theloseweightdiet.com/

» The-Zone-Diet-Plan.com
   Provides information about the Zone diet plan. Includes an introduction, getting started, and the science behind the plan.
   http://www.the-zone-diet-plan.com/

» WebMD - BMI Calculator
   Find information about and calculate your Body Mass Index.
   http://www.webmd.com/diet/calc-bmi-plus

» Weigh-Less
   To attain and maintain the ideal weight, the healthy way. Offers message boards, chat, exercise, food for the soul, recipes and success stories.
   http://www.weighless.co.za

» Weight Awareness
   A health information portal with information on surgical weight loss solutions. Includes directory of plastic surgeons and gastric bypass surgeons.
   http://www.weightawareness.com

» Weight Control - WebMD
   Consumer health site written and reviewed by WebMD doctors.
   http://www.webmd.com/medical_information/condition_centers/weight_control/default.htm

» Weight Loss For All
   Provides weight loss solutions through education. Offers articles on exercise, diet, fitness, weight loss tips, and metabolism.
   http://www.weightlossforall.com

» Weight Loss Help
   Summaries, reviews, and recipes for weight loss programs. Provides information for and feedback from dieters on what works and what doesn't. Includes a support forum.
   http://www.thecolumn.org

» Weight Loss Management Center
   Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer service with registered dietitians.
   http://www.lifeclinic.com/focus/nutrition/weight-loss.asp

» Weight Loss Products Comparison
   Introductory information on a variety of products.
   http://www.productscomparison.com/

» Weight Loss Psychology - Brainwashing Diet Programs
   Information on a psychological affirmation method of weight-loss. Includes book excerpts.
   http://www.weight-dieting.org/

» Weight Loss: About.com
   Links to information about diets, emotional eating, fitness, nutrition, cooking and more, as well as weekly feature articles.
   http://weightloss.about.com/

» Weight Management Center
   Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer service with registered dietitians.
   http://www.lifeclinic.com/focus/nutrition/weightManagement.asp

» Weight Watchers International
   Offers a holistic approach to weight loss. Includes details of the Momentum program, recipes and food tips, meeting locations and success stories.
   http://www.weightwatchers.com/

» Weight loss Information
   Including everything you need to know from exercises, to diet tips, and motivation.
   http://www.intense-workout.com/weight_loss.html

» Weightloss Resource
   Includes diet plans, pills, and how to talk to your doctor. Features a body mass index and other helpful tools.
   http://www.weightloss.com

» Winning with Wendy
   Motivation and support for Weight Watchers members. Includes Winning Points recipes, tips, and links.
   http://winningwithwendy.tripod.com

» Zone Diet Info
   Offers tips, frequently asked questions, and menus for the Zone Diet.
   http://www.zonedietinfo.com/