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Fitness and Conditioning (31) Categories:
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» Combat Effective Martial Arts
Training information and advice for all fighters. Articles, free e-zine, e-books and resources on all things training and conditioning. http://www.combateffective.com » Combat Fitness
Personal insight into fitness training using both conventional and various martial exercises. http://www.frixo.com/sites/fitness/ » FightingArts.com - Stretching
Several articles on flexibility. http://www.fightingarts.com/reading/get_articles.php?cat=Stretching » Iron Hand Tameshiwari
Karate and Gung Fu methods of conditioning and brick breaking. http://www.karatebreaking.com/ » Physical Training Journal
An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts. http://www.ejmas.com/pt/ » Speed Bag Central
Information on the specifics of speed bag training. Includes basics, tips, rehabilitation, and photos from events. http://www.speedbagcentral.com/ Category Editor: hapkido7
Last Updated: 2007-12-16 03:58:43
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